After 15 years of competitive running I started practicing yoga s a way to relieve the stress from my job in advertising. After the birth of my first child in 2002 I took my first Teacher Training with Rod Stryker. I soon began teaching in Health Clubs and in Yoga studios throughout the North Shore of Chicago. I have had the honor of learning from Master Teachers such as David Swenson, Tim Feldman, David Keil and many others. I spent over a decade practicing and learning Ashtanga yoga and although I primarily teach Vinyasa Style Yoga, Ashtanga is very much at the core of all my teaching. I love to teach both classes and privates and am always up for a teaching a Charity class whenever asked. Nutrition is another one of my passions and after getting a degree from the Institute of Integrative Nutrition I conduct group and private Nutrition consults with areas of expertise in sugar detoxes, intermittent eating and Ketogenic eating strategies. I have three completely different kids and a busy and supportive husband. We live on the North Shore of Chicago. If you would like to schedule a yoga class or private, or have any questions regarding my Nutrition Consulting, please contact me at znitsun@aol.com