Welcome to a place I hope you can call a home. Health is wealth. It’s easy to pretend things you buy or the way you look are what you have brings happiness, but none of that matters unless you are healthy. Health is always a moving target. Because life is always changing so is the pursuit of a healthy lifestyle. I hope I can inform and inspire you on your journey wherever you are. I have been teaching yoga for two decades and leading an active lifestyle with an incessant love of nutrition knowledge for as long as I can remember.